I took a hot shower last night before bed. I woke up around 1:30 am to go to the bathroom. Then I fell back to sleep. I think by taking the #Buspar helped . I think I was going through some type of #Withdrawls . I will never stop cold turkey again. So, if u are thinking of going cold turkey with your meds please don’t do it. #Withdrawls can be brutal consult with your doctor first #MajorDepressiveDisorder #PTSD #GeneralizedAnxietyDisorde