always remember to take some time to yourself as a HSP
being an empath and a HSP isnt easy..you deal with your emotions on top of other peoples emotions that you feel as your own..it can be very draining and you get overstimulated very easily and need to isolate to recharge.
i have been around negative people and literally could feel they're negativity..its not a good feeling..you feel extremely valnerable and its stressful..ive noticed the older i get the more stimulating fairs and parks are.. the more people im around..the more im going to feel..
its extremely important to take care of your mental health no matter who you are but you have to work extra hard at taking care of it as a HSP and an empathetic person.. remember:YOU GOT THIS ❤️