My bed buddy, Will.

My bed buddy, Will.
Such a terrible day!
THIS!
If you struggle with nausea and vomiting:this will help calm the raging sea inside you
Even though He loves us with a perfect love He still has to follow what is best for us.
SO proud of this pic! Lol
What do you do for self-care to prepare for a difficult day?
I'm new here!
Hi, my name is UnderTheRainbow. I'm here because I have Crohn's disease. I have suffered for so many years. and I bear this alone. I've tried to explain to my family and the few true friends that I have left, but they truly don't understand. I don't go out or around anyone when I'm seriously ill; so maybe I'm to blame for them not understanding. I'm 71 years old now, and I'm so tired. I've developed so many complications as a result of my Crohn's...severe anemia, kidney issues, vision problems, severe arthritis and CAD ( coronary artery disease). I deal with pain every day as a result, and when I have a flare it's a nightmare. Lately I don't seem to have the will to fight any longer. I'm just so tired now.
#MightyTogether
Good doctors and a good birthday 🩺💜🎂💜
Days 14 and 15 4 week challenge
Day 14
The weather has changed and is sunny again in patches. Are going to visit friends in Surrey which is a 2-hour drive. Going rogue today as it is impossible to keep on plan but will try to keep to food list. Met friends in gardens. There were sandwiches and jacket potatoes so had to go off plan. Not happy. Still only one meal.
Breakfast
Antioxident drink
Snack
Quinoa and walnut bar
Lunch
Baked potato and veg chilli (off plan)
Snack
apple
Dinner
Chicken plus beans
Exercise: 2 hour walk round Wisley Gardens
Pain level after walk: Achy Level 4
Energy level: 5
Weight: 14 stone 7 lb
Sleep: 86% 1 hour 17m
Weather: 1 hour mainly sunny
Day 15 3rd week
Woke up feeling good. Pain ok. Rushed home to walk dogs. Back home so ate on plan. Digestion system brilliant. Half way through. Pain levels pretty much the same. Arthritis pains too. However the big bonus is that my digestion system is now brilliant. Before went number 2 every 5 days now every day or 2 days.
Breakfast
Oatmeal breakfast
Snack
Humus/avocado plus crackers
Lunch
Fish salad
Snack
apple
Dinner
Fish salad (swap)
Exercise: 1 hour dog walk
Pain level after walk: Achy Level 5
Energy level: 5
Weight: 14 stone 8 lb
Sleep: 80% 50m deep (different bed
Weather: 1 hour rainy.