For me, ADHD is all about short attention spans, energy management and actually remembering the plan.

Today, I wake up and chose to be better. As you can predict, my sentences won't be long.

I minimized the things in my living space, threw away all the " I can live without this " things and only kept absolutely necessary stuff around me.

It helps me give my attention to things that really need it. and i am hoping to apply the same to my thoughts, life style decisions and mindset.

After all, life is all about perspectives.

Have a good day

Don't give up :)

#ADHD #adhdinadults #Adhdinwomen #selfawareness