Dealing with ADHD
For me, ADHD is all about short attention spans, energy management and actually remembering the plan.
Today, I wake up and chose to be better. As you can predict, my sentences won't be long.
I minimized the things in my living space, threw away all the " I can live without this " things and only kept absolutely necessary stuff around me.
It helps me give my attention to things that really need it. and i am hoping to apply the same to my thoughts, life style decisions and mindset.
After all, life is all about perspectives.
Have a good day
Don't give up :)