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The Real Reason for Pain Flares During the Holidays

Have you ever noticed that your pain starts flaring up around the holidays? This is not an unusual experience. You may have thought that it was because of the additional physical demands of the holidays--there's so much extra to do. But that may not be the real reason you are having increased pain. Learn what's really causing the flares!

www.paintreatmentdirectory.com/posts/the-real-reason-for-pai...

#alternativepainmanagement #ChronicPain #alternativepaintreatment #PainManagement #chronicpaintreatment

The Real Reason for Pain Flares During the Holidays

Unresolved trauma can intensify holiday stress and pain. Learn to manage this seasonal strain effectively for improved well-being.
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Natural Solutions for better sleep

For many people in pain, the relationship between sleep and pain is a catch-22. Their pain interferes with their sleep and poor sleep increases their pain. The usual “sleep hygiene” suggestions for improving sleep such as sticking to a schedule, saving your bed for sleep, limiting naptime, avoiding caffeine and heavy meals at night don’t help very much when pain gets severe. Learn about natural solutions to reduce pain and get better sleep.

www.paintreatmentdirectory.com/posts/pain-and-sleep-practice...

#naturalpainrelief #alternativepainmanagement #alternativepaintreatment

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There are options! Light Therapy

There are options for your pain. Light Therapy! See details: www.paintreatmentdirectory.com/posts/light-therapy-for-pain-... " originalText="https://www.paintreatmentdirectory.com/posts/light-therapy-for-pain-and-more "> #alternativepaintreatment #lighttherapyforpain