Okay, so these all seem so simple. But they are all so hard for me. I’ve set resolutions like these many times, but I always fail. Hoping some accountability from this group will help!!

Easy: Set up a hygiene routine. Shower, brush teeth, wash face more regularly. Challenge self-defeating thoughts around showering.

2. Moderate: Get (and stay) organized! Clean room and car. Put clothes away DAILY. Do laundry more frequently. Create space for creativity. No laziness....

3. Hard: Workout. Go to the gym with a positive attitude. NO EXCUSES. Build positive self image and reduce shame around gaining weight.
#52SmallThings #goals #NewYearsResolutions #becomingawareofyourownbullshit #Depression #laziness #change