Bad Anxiety
Well today my dad flew off the handle again. Luckily didn't have a full blown panic attack but my anxiety sure kicked in. Four hours later and my heart is still beating like a mad dog and my arms feel shakey. Just going outside sometimes is a struggle and then when it's a struggle to go into my own apartment it's even worse. Oh well, could have been worse I guess. Just needed to get that off my chest. #Anxiety #dadissues