So after a year annd a half of coming out of trumatic event and many years of coping with overwhelming stress i finally went to see a therapist and i was diagnoised with generalized anxiety disorder .
I tried to ignore it for many years and consider it normal and due to the big steps i am taking in life . All these years they were things i wanted to do and i couldn't , they were days that i wanted to feel relife and happy but i couldn't etc.
It's my third day on medication i have been said that it takes several weeks for pills to work out so gotta see what is coming up .
But this thought that maybe i don't have to go through it alone and just bare this overwhelming stress and just wait for a day that it fades away which i did for a long time kinda gives ma a little bit of relief .
Sure gotta post more here ; )
#seekhelp
#diagnois
#GeneralizedAnxietyDisorder
#GAD
#Therapy
#Anxiety
#Stress
#PTSD