electrolytes

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What is everyone's favorite electrolyte supplement!?

Just got my official HSD, Dysautonomia, and MCA diagnosis. I have been doing well with my water intake but the dr. Informed me that I need to be drinking between 65 to 128oz a day and half of that needs some kind of electrolytes added to it. #electrolytes #HSD #HEDS #help

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Electrolyte imbalance and such #ChronicIllness

Okay, I have a huge problem with electrolyte imbalance and I also have heart issues. And it affects my kidney function. Had to go to ER last night and got massive amounts of fluids. I've been resting today and drinking fluids but my feet are still swollen. How do you all handle your electrolyte issues? I drink water and Propel and Vitamin Water and some days it helps, others, well I look like this. We continue to play with my meds and we have me on one a fluid pill that spares my potassium but if I don't take my fluid pill my feet look like this. Such a catch 22!! So any suggestions are welcomed! #earlyckd #afib #svt #Hypertension #electrolytes #vitaminddeficiency

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