emotional hangover

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#EmotionalHangover #self -love #SituationalDepression #spousalemotional /psychologicalabuse

Had an emotional , fiery match with my emotionally/psychologically spouse yesterday. Very much to my surprise, I woke this morning feeling depressed, confused, fearful. I call it emotional hangover. I also felt less-than, I’m not worth much. Uh oh...So glad I came across the above. A blessing!!! I read this article; I was experiencing a not so unique head game. I realized what I’m doing to myself. I’m still trying to shake off all the gloom but the day is much much brighter now! #goodmedicine

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Emotionally exhausted

I would love to wake up happy one day. I’m emotionally exhausted today from events that took place yesterday. I’m just tired of my brain beating me down day after day. When will it end? #Depression #EmotionalHangover

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