The Power of Nature
My oldest brother lives in Hawaii. Above is a recent pic he sent. In every picture he has ever sent of friends, family & co-workers, EVERYONE LOOKS HAPPY!😀 Imagine the above scene being something you’re used to as you drive to work. Imagine sitting on the beach at sunset, just you and the waves.
We may not live in Hawaii but we can close our eyes, visualize anything in nature that speaks to us, and feel the peace this can bring. Nature is powerful #goodmedicine . Let it speak to you😊🤟🏾
#Bipolar1 #GAD #PTSD