Hello! This is my first post on this website. I have been suffering from depression for quite a while now. I really want to move on. I have my college entrance exam starting from next month and I can't focus at all. I always make a daily plan but end up wasting my time on phone. I literally get cramps while studying. I have already wasted 2 months. All of my friends are studying hard day and night and here I am wasting my time on nothing. Please help me how can I get over it as soon as possible? #examstress #mental health