I only ever come here (to the Mighty) when things are bad and I'm struggling to hold things together. So things got bad and then they got worse and then I didn't come here at all because I didn't have time to focus on my mental health and I didn't feel like I could share what I was feeling.

And then...I did the work (for me it's CBT exercises), I asked for what I needed and did my best to push down the guilt, shame and feelings of low self esteem and I am getting better. I am enjoying things again. I am less angry (sometimes I mean, I am still in this weird world after all), I take calculated risks to make myself happy, like a very early morning trip to the beach to enjoy the view and avoid any people and nice coffee as I'm not going to a coffee shop anytime soon and buying new summer clothes so I can enjoy the weather without sweltering.

Nobody is in their ideal situation right now, I don't imagine. And really when are we ever? But we can enjoy life still even when our world has got very small and even when the end is not in sight