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Thought of the Day Sunday January 1st

How often do you think about what life would be like without your mental illness? When living your life forward don't live it like your disabled or have a mental illness, but live life emotionally like you don't have a care in the world. Avoid your mental health triggers as much as possible, but not to the point where you can't be emotionally happy and content. Sometimes we put our mental health emotional sadness before our normal emotional happiness. So again, the goal is to just be happy and when triggers arise deal with them on a case-by-case scenario. But let's not zoom in and focus on them all day and be depressed and always thinking and wondering when it will happen next. #bpdworld #dpdworld #ocdworld #bipolarworld #adhdwoment #BipolarDisorder #OCD #ADHD #Autism #GADWORLD

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Do you think you would have a panic attack if you pulled the shower curtain back and saw a huge water bug in the tub? Explain what you would do!

Feel free to leave your comment in the section below. #GAD #GADWORLD

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Have you ever looked at your paycheck and got a anxiety attack especially if your check was short and you had bills due that day?

Feel free to answer in the comment section below. #GAD #GADWORLD

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Have you ever had a panic attack while driving on the expressway / highway / street because a bug got on your while you were driving in the car?

Feel free to leave your response in the comment section below. #GAD #GADWORLD

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Does seeing a spider / bug / roach / water bug in your house creeping up on you unexpectedly give you panic attacks?

Please leave your response in the comment section below, #GAD #GADWORLD

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Have you ever had a panic attack while at work, please provide your experience?

Please leave your response in the comment section below. #GAD #GADWORLD

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Has your anxiety attack / panic attack ever been so bad that you had to call an ambulance to pick you up and take you to the hospital?

Feel free to leave your answer in the comment section. #GAD #GADWORLD

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What's the worst part about having an anxiety attack?

Feel free to leave your answer in the comment section. #GAD #GADWORLD

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