I’m a pretty indecisive person. A lot of the time I feel like I’m struggling to make a decision. I get racing thoughts with my aniexty. My aniexty feels like I’m a contestant on Hell’s Kitchen where all of my thoughts are like all of these orders in the kitchen, and then I start botching orders (like burning, over cooking and undercooking food) and the loudest thoughts of things I should be doing (like get out of bed, get coffee, take a shower, go back to sleep) are like Gordon Ramsey cussing out a contestant on Hell’s Kitchen. (sounds something like *Gordan Ramsey slamming a pan with a rack of lamb onto a table* “it’s raw!!! wake up”)

And sometimes when my thoughts are racing it’s like I’m frozen or a statue or something because I’m waiting for my mind to slow down or stop so I can decide what I’m https://doing.Sometimes I get like this where I’m sitting or laying down, feeling indecisive and numb and feel myself staring at a wall and feel like I’m holding my breath waiting for myself to make a decision. I think this morning it was because other than starting work soon (I work from home) I didn’t have a plan or schedule for myself because my husband is going out this morning job hunting and I thought I’d be helping brush off the car or something. I have lots of aniexty I’m working through in therapy but when I get like this, I need help working through it. #aniexty #racing thoughts #gordanramsey #hell ’skitchen