Has anyone used herbs to help with BPD such as Yerba mate, kava, or Valerian? #BorderlinePersonalityDisorder #herbs #Adviceplease #Anxiety #Depression
I read that these herbs/teas can help with BPD, but all of them seem to have some side effects and to help with different symptoms. I also couldn’t find any information on how much or how often to use. Has anyone had experience here?
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