I was feeling strange tonight like I was getting sick. It then hit me- It is anxiety and panic. This election has me so worked up. I am not looking forward to the next couple of weeks. I try to remain hopeful; that the good in the world outweighs the bad, but it is hard to feel like that when I hear of so much needless suffering. I will have to focus on breathing slowly and deeply to calm my nerves. I am sure I am not the only one.. living with anxiety is hard enough by itself- and now with Covid and politics it is out of control. Anyone else?