itsanillness

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What I feel v what others see

#CheckInWithMe probably what others see is a slightly shambolic but cheery mum and full time worker, rather accomplished and with a lovely boy. What I feel is different. I feel anxious and conflicted, always fearing someone will catch me out as an imposter. .. o love baba but fear I am not good enough for him... I am getting things wrong. #pndsucks #itsanillness #Anxiety

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Morning routine ...

#52SmallThings i recently started journaling and find it difficult to have time for it. So here is my thing... 5 mins of journaling this week, every morning. #pndsucks #itsanillness