Sometimes life gets chaotic and we lose sight of ourselves and what we need to make us happy. Today's reflection question encourages you to dig deep to determine what you happy without changing yourself.

I feel happiest in my own skin when I am assisting others. I suffer from many mental health disorders and I am in school to become a psychologist. I am happiest when I am helping others become self-aware so they can better themselves and stop letting their mental health and thoughts control them. When I see others growing and thriving, it creates a sense of happiness like no other.

How about you? #MentalHealth #Selfdiscovery #selfawareness #WritingDaily #IWantToHearYourAnswers #letshelpeachother