#link #AdultADHD #noshame #Selfcompassion
ADHD and the Epidemic of Shame
This was shared on a discord server that I'm in. I thought you guys in the group would want to read as well! 🤍
ADHD and the Epidemic of Shame
"For many people with ADHD, shame arises from the repeated failure to meet expectations from parents, teachers, friends, bosses, and the world." Here, Dr. William Dodson explains how to shed that emotional burden. Hint – don’t be afraid to ask for help.
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