LowestPoint

Yesterday has by far been the worst I’ve ever felt. I wasn’t able to control my anxiety. At work my manager was talking to me and I was literally standing there, staring, speechless. I thought I had spoke but it was just all in my head, never said a word. I ended up snapping out of it and she told me to go sit in our office. I did but it didn’t make anything go away, I can at least work but my body, my mind was clearly somewhere else. I couldn’t understand why in the world am I feeling this way, what is happening? My chest soo heavy, my body tense and stiff, then my mind oh I definitely wasn’t able to control anything. I was scared, I wanted to go, I didn’t want to be in this state I have no idea how to control. I was wishing past traumas took the end. Crying cause I feel like I’m going crazy, but I’m not. I still new the purpose in life, I was just at my lowest point.. #Anxiety #LowestPoint