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    A woman of color stands at the front of an elementary classroom
    A woman of color stands at the front of an elementary classroom
    Francesca Dalleo
     • 
    Mental Health
    August 8, 2022

    How Mental Health Plays a Role in the Teacher Staffing Crisis

    Raise your hand if you have an educator in your life. Do you know if they’re doing OK? This week, our school district’s superintendent resigned. In June, it was our beloved elementary school principal and four other educators from the same school. While I am grateful they stuck it out and waited to retire after [...]
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    back of a girl leaning against the side of a window with headphones on at sunset
    back of a girl leaning against the side of a window with headphones on at sunset
    Ane Notting
     • 
    Mental Health
    Pinned

    Why Music Is My Favorite Mental Health Resource

    At different times, music kept me grounded, kept me company and kept me here. Music is my preferred media by lightyears — no contest. This is why I post so many songs and usually attach one to my blogs. Because it is always around: inspiring, aiding, present. Since I was little, it has been one [...]
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    Mayim Bialik next to a photo of her younger self
    Mayim Bialik next to a photo of her younger self
    Mayim Bialik
     • 
    Mental Health
    Pinned

    What I Wish I Could Tell My Younger Self About Mental Health

    My younger self was a mess. I mean, she was also a lot of fun. Very organized. Very funny. I was a full-time actor at a young age so I had a ton of practice balancing many demands at once and tolerating a lot of uncertainty. Younger me loved music and poetry and French existential [...]
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    At The Mighty, we aren't just any old mental health site. We live with mental health conditions ourselves and know that no two people need the same things from us. That's why we make our recommendations a little differently ...
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    If you sometimes have a hard time identifying how you're feeling, this tool may really change some things for you. Check out the 'emotion chart' you didn't know you needed.
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    Depression can be isolating, but it doesn't have to be. Chat it out with the 30,000 others who get it in our Let's Talk Depression group.
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    Maybe a non-judgmental space to reflect about your week would help? Join our free weekly journaling workshop (every Thursday).
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    Our Check In With Me group is THE place for support. Turn your "meh" into ... a little less meh.
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    Maybe our "How to Talk About Your Mental Illness With Loved Ones in an Honest, Healthy Way" article can help?
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