I need some mental health advice…
I’ve been struggling with strong depression and hopelessness, my brain just wants to give up and give in. Does anyone have advice?
I was reminded of this quote recently and too often it is forgotten despite it's magnitude, especially in this age of social media and perfect body image aspiration.
Compete with yourself and stop looking at others for your own validation. Yes, learn from others, aspire to achieve what you like in your heroes, but don't try and be them. You are uniquely magnificent.
#firstloveyourself #loveyourbody #loveyourmind #cptsdhealing #IAmWorthIt #innercompassion #mentalhealthadvice #yourownway #Amazingyou #ucandounlimitedchange