Suicidal Thoughts

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I feel so defeated. I lost my job in the middle of May and have been busy applying for new positions as well as unemployment.
I’ve been using indeed with mixed results and decided to try zip recruiter. I’m 100% not impressed and upset. Although I set my location which the app asked for it’s been sending me jobs from outside my location preferences. I went on an interview before I left on vacation and upon returning was offered the opportunity. I had to turn it down due to not being able to reliably get myself to work due to not having a car. I rely on public transportation. I’ve been beating myself up for not tripping checking the cities these positions are in before applying. I’ve been feeling very low for a while now and feel like I will now never find a position…this is only making me anxious and a real trigger for my depression. I’ve also been stressed due to the loss of my cat which I lost 2 months ago, he was young and it was a fluke that he died but it still hurts. I honestly wish I was brave enough to just go through with my thoughts and take my life because clearly I don’t have a purpose or reason for continuing and I just wanna be reunited with my baby.

#CheckInWithMe #SuicidalIdeation #SuicidalThoughts #Suicide #MentalHealth #Anxiety #MajorDepressiveDisorder

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What Is Your Attachment Style?

I recently learned about attachment styles and understand myself so much better now. Knowing how my childhood experience created reactive patterns to interactions with others as an adult has helped me see that I have “frozen needs” that are NOT MY FAULT.

How validating! No longer simply blaming myself or feeling inadequate or hopelessly stuck has enabled me to recognize opportunities to grow and retrain my brain to bypass so much dysfunction in my life. Once I saw the pattern I could learn to reach for a much better relationship with myself and others. I hope learning your attachment style helps free you too.

#apathy #Anxiety #MentalHealth #Depression #ReactiveAttachmentDisorder #GeneralizedAnxietyDisorder #SocialAnxiety #Fibromyalgia #Trauma #Suicide #AnxiousAttachmentStyle #AmbivalentAttachmentStyle #AvoidantAttachmentStyle #attachmentstyle #MajorDepressiveDisorder #IfYouFeelHopeless #ComplexPosttraumaticStressDisorder #DissociativeIdentityDisorder #SuicidalThoughts

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Depression, Grief, Anxiety and power

What's the deal when those sans status, position, influence, low in all known hierarchies not just professional but also within network of family and friends are served with lemons all their life? It could well be other way round too. The repeated failures, setbacks, loss, defeats...what's the significance of the such emptiness from the inside and outside? How does it further sap you of self-worth and your 'being'? You are disempowered. Powerlessness is experienced in all its hollowing, enervating debiltations. Most importantly the world further humiliates you by denying the validity of your grief, your angst and your loss.

'Oh come on... Nothing earthshaking has happened to you... Others have had it worse... you need to move on... You are stewing far too long...You are just making a pathetic display of your misery..' are common ways of dismissing your loss. And then if you already are a person of no social capital and standing, the disregard and dismissal of your grief, depression is even more felt. Many become even intolerant, finding fault a lot more. Your lapses, errors become extremely glaring and inexcusable. Indeed it's not something you can apologise for as your entire self is condemned. You are avoided, cast aside and isolation is complete. You cannot be leveraged by anyone as you are of no practical use. I as a retired school teacher of no consequence suffering from series of losses each iteratively more intense and damaging, is unworthy of empathy leave alone sympathy. My suffering, my loss, my anguish becomes more easily dismissable for my 'being' is of no consequence.

In the gravely instrumental and game mindset world where all are endowed with power to navigate and negotiate their way through, what do completely destitute folks my sorts do? A sense of being vaporised...ignored, denied, constantly contested where the onus of losses, privations, misery are on my own wretched self😔😢 Of course I myself wouldn't consider being bereft of any values, worth and character being fairly well grounded in sociology, history and politics but these are seen to be so merit less in today's instrumental world. My lament, my despair and cries echoes in empty rooms of my house. Absence of power is a double whammy I endure in repeated loops reduced to a scrounging, prostrate, gooey state.
#Grief #power #Anxiety #Loneliness #Shame #SuicidalThoughts

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I'm new here!

Hi, my name is NDPNDNT, on social @therealndpndnt. I want to
Share my mental health music video project with you all to share on your pages to bring awareness To depression, lack of love and suicidal thoughts. #MightyTogether

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The Phased Person

Being in flux doesn't mean you are disappearing. When a liquid turns to gas, it is still there and can now move more freely amongst the clouds. #MentalHealth #BipolarDisorder #SuicidalIdeation #SuicidalThoughts #Suicide #Depression #Loneliness

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Words hurt

Words hurt. Words are painful. Words bring back unwanted memories. I sit there every week as he goes on and on , his words always trigger me, his voice seems to get louder as i try to block it out. In my head my inner child is begging him to stop, she is crying I can feel her inside wanting to shout at him, I have to agree with whatever he says. I do not have an input, if i do he doesn't ever agree, he twists things . In his eyes I am always wrong and always have been. So I keep quiet as much as I can. He makes me feel like i have been transported back in time. I am back to being that scared , helpless , vulnerable child. It is draining having to listen to this time and time again. But this week was worse. He found a new thing on the internet to show me. Its ok he says its blurred. But the words in the titles were enough. He clearly doesn't remember the past like I do or he wouldn't be showing me and talk about these things with me. I don't want to hear it. Its painful, it hurts. Its a massive trigger. Even when I leave his words are like a record on repeat. I do the unhelpful coping strategy to escape for a little while. I have a duty of care to him. He is 81 and I am his daughter. I have to be there for him, even though it is taking its toll on my mental health. I don't know what to do. I am so tired. I can't take this anymore.
#Depression #MentalHealth #Selfharm #SuicidalThoughts

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Here is a pic of me as a senior in high school, I was 17.

This was the first time I had really smiled since losing my best friend to suicide the year before.

It was hard to keep pressing forward when my whole world changed so so drastically.

My family and my faith that everything happens for a reason kept me holding on tight with all I had, putting one step in front of the other.
7 years later my brother was driving to school when an elderly man who was blind in one eye and almost blind in the other was driving when he should never have been. He slammed into my brother going 60mph.

We know my brother was protected by angels. He should never have survived but he did with only his wrist being broken and one of his lungs collapsing. But an officer had been driving behind him and saw the whole thing. He was able to call an ambulance right away and my brother had his lungs reinflated during surgery.

For the first time since my best friend died I KNEW that I could help Rylan, my brother, in a way I wished someone had been able to help and relate to me when Danny killed himself when I refused to date him.

Inadvertently, Rylan and I played parts in the death of a person.
It took me 10yrs to grieve and heal from Danny's death. I knew my purpose was to help Rylan in the way and with the words I needed so many years ago.

Later Rylan told me that my words helped him change his thinking of "why did this have to happen to me, my life was going great before this" to "everything happens for a reason and God has a purpose in all things, this trial is meant to be for my good somehow." Use that frustration to propell you forward as you learn why God chose you to be the one that man drove into."

Yes, bad things happen to good people but not to bring us down, to help us rise, overcome, and better ourselves in ways we never would have done on our own.

Within one hour of the accident, my trials and lessons from Danny's death was already changing and helping my brother for the better.

I worked hard to help him heal even when he wanted to pretend it never happened. But I knew and was guided by God to help Rylan each time. It was the first time in all those years I felt truly that I was meant to be right there.
Helping Rylan vet past the denial, the depression, and anger, bargaining, and finally to acceptance.

Rylan used the things he learned to then help others. We found he was really good at taking the info a psychologist gave him and using it to help others.

They had to do an investigation to make sure it wasn't Rylan's fault. Rylan's lawyer said I shouldn't have posted on Facebook to our friends and family before i went to the hospital but when Danny died I wished more than anything that someone posted about me and him so others knew I was involved. I never have regretted posting about it because Rylan got all the support I always wished I had. He had people to stand up for him instead of having to stand up to them all on his own, like I did.

Rylan's accident gave me purpose to put all my experiences to good use. Of course they found the man who was almost completely blind at fault. My family and Rylan did a farewell to the guy. His name was Charlie. He made a bad decision driving without a license when he couldn't see anything out of his right eye. It almost too Rylan's life along with him. All of us were glad it was Rylan who was protected by angels and that neither of them had anyone in their vehicles with them.

Rylan and I played a part both unwittingly, in the death of someone. It is a horrible club to be in but for me, it gave me purpose to help Ry just as I wished someone helped me in all the ways a death exacts.

After that I KNEW with confidence and no doubt, that everything happens for a reason and God never would make us suffer for no reason.

Everything has a reason and a purpose.

And I am so very blessed that some of my loss and suffering was able to help my little brother so much. And able to change his whole attitude and outlook.

What a gift!

#AmplifiedMusculoskeletalPainSyndrome #Arthritis #Asthma #Anxiety #AnkylosingSpondylitis #bedbound #BoneSplints #ChronicFatigueSyndrome #CheckInWithMe #ChronicPain #ChronicIllness #ComplexRegionalPainSyndrome #Depression #Disability #DistractMe #RareDisease #EhlersDanlosSyndrome #Endometriosis #CheerMeOn #Upallnight #IfYouFeelHopeless #Fibromyalgia #GastroesophagealRefluxDisease #Grief #HypothyroidismUnderactiveThyroidDisease #Insomnia #Hypersomnia #HighBloodPressure #Headache #JuvenileRheumatoidArthritis #Lymphedema #MentalHealth #MightyTogether #Migraine #MemoryLoss #PosturalOrthostaticTachycardiaSyndrome #PTSD #plantarfasciitis #PanicAttack #PanicAttacks #Psoriasis #PsoriaticArthritis #Psychosis #RheumatoidArthritis #SuicidalThoughts #Scoliosis #sciatica #ShinSplints #musclespasms #MultipleAutoimmuneSyndrome #Eczema

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