#shutyourmouth #MentalHealthisreal #nastyconservatives #questiontime why do these buffoons carry on talking nonsense, they need to concentrate on their job, incase they forgot while they divide & conquer 👿 Mental health culture has gone too far, says Mel Stride
Acknowledge all your emotions... No matter how positive and negative they are...
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⭐️ We often make every effort to make others feel loved, special and cared for. That is because as humans we have a huge capacity to express care and love to others… and what a beautiful thing! But if we ignore giving the innate capacity of care and love to ourselves we are not respecting our own needs in humanity too.
Each day, give yourself love, kindness and appreciation as you give to others. Honour yourself… today give thanks for all that you are, and then give yourself a treat, a bath, walk, cake, something new, whatever it is do this without hesitation - do it just for being you. @mindbloomcaoching121
Found a new way to (not) cut.... Via the therpaist. Kept doing it for 2 hours in the session... a session that won’t ever repeat itself .... just after having a hard session on 2/11.. with an SI which landed in crisis center weekly......... #MentalHealthisreal
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