migrainehacks

I was diagnosed with Atypical chronic migraines at age 12, I am 43. Last year my migraines increased to several a week. Regiment: Migraine Medications
-1st Line-Preventative
Topamax 50-x 2 daily
Ibuprofen 800-PRN
-2nd Line-Mild
Compazine 5mg-x2
Fiorecet 50-325-40-PRN x2
-3rd Line-Abortive
Sumatriptan Injection 6mg
Or Zomig nasal spray
Diazepam 5mg-1 x max 24h
-4th Line-Rescue
Torodol shot (doctor/ER)
Phenergran shot (doctor/ER)
-Discontinued-Botox Injections
I have started using hot pads and hot showers for instant relief.
Any feedback is greatly appreciated!

i love the roll on blend of essential oils of peppermint & lavender available from amazon by the brand Migrasoothe. It pretty instantly helps to sooth the heinous pain & nausea that has been a constant companion for 35 years. I leave them all around my house, in my purse, etc. try putting a swirl on your palms and then cupping your palms together and taking a bunch of deep breaths as well as putting it onto your temples and below your ears.
Good luck & gentle hugs.
#Migraine #migrainehacks