...and then when I woke up and went upstairs to the toilet, started shaking, almost threw up, heart rate went up and I was feeling awful. I rang my personal trainer who has been the best, calmed me down and now I’m in bed with elevated (!!!) head watching friends for the rest of the day. #LivingWithPOTS #PosturalOrthostaticTachycardiaSyndrome #newbie #Newbiespoonie #Midodrine #Friends #ChronicIllness