I’m new to chronic pain (long Covid ME/CFS). I have a joy jar that needs redoing. It contains color coded popsicle sticks with ideas for things I can do to enrich creative, physical, spiritual, social, and intellectual parts of my life. Many of my old sticks have things I just can’t do anymore. What things have you found that are gentle on struggling bodies (and, let’s face it, hearts and minds, too) that enrich your life? #ChronicFatigueSyndromeampME #ideas #helpneeded #newspoonie