Pandemic had me feeling low; did not want to go back there! My tools are still in front of me! Do the work!
Number 1--allowed myself to get sucked into "talking like we're friends" with my #Emotionally /psycholigicallyabusespouse. Why???? I realized putting out this energy was draining me. Rebuild the boundaries and parameters
#Acceptance /lifeisfluid
#ArtTherapy --tracing pictures the useing markers, paints, whatever! Create a masterpiece!
#organization --anything! Kind of cathartic
#playwithmakeup --i'm a daily makeup wearer. Not leaving the house so might as well play with some dramatic looks
DON'T FORGET WHO YOU ARE--YOU ARE WONDERFUL BEAUTIFUL. IF YOU MAKE IT OUT OF BED IN THE MORNING-----YEAH! IF YOU HAVEN'T MADE IT OUT OF BED YOU ARE STILL WONDERFUL! HOLD ON TO THAT . REPEAT TO YOURSELF "I AM GOOD. I HAVE FAITH. I WILL TAKE CARE OF MYSELF AND SUCCEED .
DON'T COMPARE YOURSELF TO OTHERS. YOUR VICTORIES ARE YOURS!