Art Therapy

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Things that grow wild in my yard

Cranberry hibiscus. Photographed and digitally edited to give it an interesting, artful effect. Hope you all have a good one. Stay well and be safe out there.

#MentalHealth #Depression #Anxiety #ADHD #BorderlinePersonalityDisorder #ComplexPosttraumaticStressDisorder #ArtTherapy #Trauma

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Something pretty to look at

Playing around with a photo I took during summer. Thought it was cool and wanted to share. Stay well and be safe out there 🖤

#MentalHealth #ADHD #Depression #ComplexPosttraumaticStressDisorder #Anxiety #ArtTherapy #BorderlinePersonalityDisorder

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This is my first post to this group... hello! I take photos of the sky and nature because it brings me a sense of peace. Might not be the most beautiful photo, but the sky never ceases to amaze me, so I wanted to share. Be well and stay safe out there 💜
#Depression
#MentalHealth
#BorderlinePersonalityDisorder
#ComplexPosttraumaticStressDisorder
#Anxiety
#ADHD
#ArtTherapy

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Thank you for including me:)

In life I've never been part of groups...
Always the outsider it felt like.
But on The Mighty, I am included.
And it feels so good to bond over shared interests and what helps us cope with life.
I color most afternoons.
#johannabasford
#coloringbook
#ArtTherapy
#MightyTogether
#Support
#MentalHealth
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson

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Art as a coping skill

Making art for accountability and #MentalHealth purposes, and wanted to share something happy here today. It always makes me nervous to share my art, so please be kind 🖤

#ArtTherapy #Depression #Anxiety #ADHD #BorderlinePersonalityDisorder #ComplexPosttraumaticStressDisorder

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I use many different art mediums, but I'm not usually big on painting. This is part of my therapy, though. I paint my emotions to get them out. My goal is to have this book filled by the end of the year, and share some of my stuff along the way. Hope someone here likes this.

#MentalHealth #BorderlinePersonalityDisorder #ComplexPosttraumaticStressDisorder #Anxiety #ADHD #ArtTherapy

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