For some time, I have been struggling staying active due to pain and mobility issues. My pain management team extended authorization for aqua physical therapy. Being in a heated pool allows me to do low-impact exercise. My favorite exercise is pedaling like I'm on a bike while using a pool noodle and going back and forth. Aqua PT is the best! Plus I meet other fibro warriors, chronic pain patients and those who've had surgery. We encourage each other.