I can’t believe I haven’t posted in a year....and it’s been a hard last year for me. Throughout this year we have all dealt with so much negative. Dealing with anxiety’s day depression, the current world situation is absolutely terrifying for me. I’ve lost touch with myself. All I have been doing is worrying.
Today I decided to change that. Today I decided to stop, to breathe, to take a moment to appreciate all that is good in my life. I have been rewarded for accomplishments at work, I have been able to visit my family throughout all of this just recently, I settled into a new apartment, I’ve made new friends, connected with old ones and I’ve been working a lot on myself. I need to appreciate that and I need to appreciate and thank myself a lot more. I should be proud of all I have accomplished so far instead of getting myself down and treating myself like garbage all of these years. I need to love myself a little more, especially given the current world situation. Nothing is forever and no one is granted forever. Try to appreciate all that you have, have patience for all that you will have and just enjoy life ❤️ stay safe and healthy everyone xo #Anxiety #Depression #Breathe #reconnect #begrateful