Do any of you guys ever get really, really tired (& maybe a bit sad) really suddenly with no warning what so ever? Sometimes it just feels like all the energy has been drained out of me with no explanation. Other times it feels as if I'm bursting with all of this uncontrollable energy. It's all just so hard to regulate & it's interfering with my schoolwork; it becomes harder to think & concentrate when I'm either vibrating in place or barely able to keep my eyes open.

#neurodivergent #Autism #ADHD #Energy #regulation