runner

I am what I call "spinning out". My thoughts are caught in that typical repetitive cycle and I can't shake it off. I helpless. Depleted.
Disappointed. Sad. Frustrated.

Anyone have any good quotes for tough days/weeks?
TV shows or podcasts to take my mind off things? Audiobook recommendations? Affirmations? Prayers?

Hoping a run with my friend will help in the morning but she's in a good place and i don't want to drag her down.

Please send some goodness, prayers, or light my way.

#GeneralizedAnxietyDisorder #Depression #Disappointed #runner

#MightyTogether