Does anyone else deal with guilt for not being able live up to your spiritual expectations due to your mental illness #biploar #SpritualHealth #Guilt
I'm trying to find a way not to feel so guilty for not being able to do things that a normal person without mental health issues can. It's hard to accept the limitations that come with having bipolar 1 . Which are many. I'm a God fearing person who loves people. With spirituality comes expectations and that's where the guilt comes in. When I'm unable to meet those expectations because I just mentally can't what can I do to ease my guilt. Any suggestions would be greatly appreciated. Fellow soldier in the the fight for mental wellness
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