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What A Week #HighCholesterol
It has been a rough one...
Just got diagnosed with dangerously #HighCholesterol Seriously, how did I get this (& it be so serious) at this young??? How did I get this with how I eat (Ok, so I may have "cheated" on my diet in the last month. But it hasn't been all that bad, I promise)??? I am wracking my brain. I can't see what else I can do different. I really eat so healthy (I even cut peanut butter out of my diet 3 months ago & my chocolate hasn't been the same 😭)
Yes exercise is next. However I have to start so small, like a walk around the block every day for a week before I can increase it to more. If I can even walk with my #Scoliosis that has seemed to start bothering me after years of it not hurting bad...
This on top of my #ESLD #MentalHealth #Allergies ...
I really do not want to go on a #statin
Not another medicine please! I was just put on Melatonin & an Omega 3. Another one added to that would make, what - 14 or 15 different medicines I have to take daily...
No wonder I've been feeling sluggish & have been dragging myself along. No wonder I always feel tired. No wonder I just haven't felt right for awhile now.
Now I wonder how long something like this has to be going on for for it to be like this or if it really was just a "sudden" thing... This isn't sudden right? Could I maybe not have any contol over it than what I've already been doing & I am now just gonna have to add this to the list of my "ailments"??? Ugh, I have so many questions & concerns....
