ESLD

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A Colorful Cross-stitch To Share #ArtTherapy

I "play" a "game" because by nature I am a very proficient cross-stitcher & beader! (I love all the colors projects require -I am OBSESSED with colors 🌈 & I really love the organization of it - as it feeds one of my many OCD's 😜)! However, I can't really do either right now due to aspects of my many mental illnesses poking their ugly heads here, & rearing them there, & causing an uproar all around...
I really love that you can "create" your own patterns to stitch. How fun & therapeutic it has ended up being! So here is one of the "created" ones I made & stitched around the beginning of the year.
Don't you love how colorful it is? I really like looking at this. I forgot how happy it makes me feel 🤓!

#ArtTherapy #ColorTherapy
#Depression #Anxiety
#Selfharm #AddictionRecovery #Sobriety #ObsessiveCompulsiveDisorder #SuicideSurvivors #ESLD #HighCholesterol

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Walking A Thin Line #Poetry

Walking the thin line between my #MentalHealth & #physicalhealth ...

When is enough, enough?

#ESLD & #HighCholesterol on 1 end, & rainbow hues of #mentalillnesses on the other...

Fighting demons in my head saying I'm better off dead; but Control has to be in charge!

I will win.
I will beat this.
Give me a dart,
Watch me miss...

Hold a match to one end,
cut it from the other.
Watch me fall,
watch me break.
It is after all,
More than my heart can take.

#Bipolar schiZoaffective DISORDER #ObsessiveCompulsiveDisorder #Selfharm #Anxiety #ESLD #HighCholesterol #SuicideSurvivors #Addiction #SOBER

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How do I stay positive & NOT ruminate? #Depression #Anxiety #HighCholesterol #ESLD

So how does a person stay positive after a setback, like getting a new diagnoses???
I am reeling here. I feel like I'm falling into this pit of #ObsessiveCompulsiveDisorder & #Selfharm with #Depression & #Anxiety .

I feel like I have been given another death sentence...

Let me explain why ---
I should have died December 29th 2015. I would have died on that day if it wasn't for my husband having insurance. Unlike a few people I have known in the past, I was "lucky". I got the help I needed & they didn't discharge me to go die at home, unlike a friend or two. But even then, they gave me 6 months to a year, "If I was "lucky"" (see, there's that blasted word again, "lucky")...
Well I made it to 6 months, then a year, then a year & a day, a year & 2 days, etc. I researched everything I could find about #ESLD . I completely changed my eating. I did everything I could do for my health. Turns out that anything you do for your liver, works for all parts of you; including heart & high cholesterol (so that's why I'm so confused!)Then last year's heat about baked me into my bed. I was almost bed-ridden from the heat alone. The neuropathy in my legs was excruciating. & slowly, but surely, things have been changing in a way I never saw coming! I thought I was getting better because I was having no complications like an #ESLD patient 5 years in would normally be having (literally, I have had NO issues, hence why I thought I was getting better).

But it must be because I told my Dr I am so tired & lethargic in my day. I literally have to struggle to even get up to walk to my coffee pot. Doing chores, didn't happen, ugh. Dishes, I'd dig a dirty plate out of the sink & wash it for what I wanted to eat at that moment. Eek! My feet, or at least the bottoms of them, get a blue color once in awhile. I get winded just making my bed. So my Dr. of course did blood work, which we usually always do, except for the time before. The only time we didn't do bloods in 5 years, 1 time, & the next time I get my blood drawn, I end up having dangerously high cholesterol. So in 1 year, it went from fine, to "Dangerously high levels", could have a stroke or heart attack any moment now."

So this is scary on many levels. I have fought hard the last 5 years to stay alive & actually live, not just survive. I have changed my life around for that. Everything I have done, should have helped with any other problem that could have presented itself. It hasn't.

My Grandmother died when she was 43 from a heart attack. My mother had a triple bypass 2 years ago & has been having issues since she was 43 (She is & has been taking #statins ) I am currently 43... See my concern here???

I may just have family history & #ESLD to thank for this. There just may be no escaping this & that is the scariest thought...
I cannot escape from this. I can do what I can to try & "manage" it, but all-in-all, my worst fear may just be coming true... My heart is finally going to be giving out on me.

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What A Week #HighCholesterol

It has been a rough one...
Just got diagnosed with dangerously #HighCholesterol Seriously, how did I get this (& it be so serious) at this young??? How did I get this with how I eat (Ok, so I may have "cheated" on my diet in the last month. But it hasn't been all that bad, I promise)??? I am wracking my brain. I can't see what else I can do different. I really eat so healthy (I even cut peanut butter out of my diet 3 months ago & my chocolate hasn't been the same 😭)
Yes exercise is next. However I have to start so small, like a walk around the block every day for a week before I can increase it to more. If I can even walk with my #Scoliosis that has seemed to start bothering me after years of it not hurting bad...
This on top of my #ESLD #MentalHealth #Allergies ...
I really do not want to go on a #statin
Not another medicine please! I was just put on Melatonin & an Omega 3. Another one added to that would make, what - 14 or 15 different medicines I have to take daily...

No wonder I've been feeling sluggish & have been dragging myself along. No wonder I always feel tired. No wonder I just haven't felt right for awhile now.
Now I wonder how long something like this has to be going on for for it to be like this or if it really was just a "sudden" thing... This isn't sudden right? Could I maybe not have any contol over it than what I've already been doing & I am now just gonna have to add this to the list of my "ailments"??? Ugh, I have so many questions & concerns....

#HighCholesterol
#MentalHealth
#ESLD
#Allergies

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Morning Medications

I have various needs because I have #Allergies , #ESLD , & various #mentalillnesses ... The #Stigma needs to end because you never know what meds are for what just by looking at them do you???

#Medication
#Stigma