I've been through so much in my life and my health isnt great there is so many unanswered questions and so much happening it's hard to find somewhere to start. I have been thinking of telling my story, maybe it will help me come to terms with everything and hopefully help someone else. my worry is that itll set off a depressive state in my mental health, has anyone got any tips on what I can do to keep positive and try n come to terms with it? #MentalHealth #physicalhealth #Tips #Tricks #tellingmystory