Latest
Yellow Submarine and My Ever-changing Life
Whenever I feel empty or depressed, I watch a lot of cartoons which gives me joy and inspiration to draw or painting something. Yellow Submarine is one of those movies that, no matter how many times I've seen it, I still laugh and get goosebumps over the humor, colour, and animation. (When I first discovered The Beatles, I wanted to be a hippie at 13... and I was in love with Paul.) I had therapy today and talked about my deep seated fear of abandonment and my inability to see my worth. This session was particularly draining. I had another dream where I was left behind. When I woke up, instead of panicking, I remembered what my therapist said:"Think of a 100 dollar bill. It's crumpled up, it still has value. It's been in the dirt, it still has value. You are valuable." That helped me a lot. I'm trying to look at my life and progress differently because I feel like my progress is so small. I'm slowly, but surely learning to love myself. #MentalHealth #Depression #BorderlinePersonalityDisorder #FearOfAbandonment #TheBeatles
