So, I’ve been thinking about going back to counseling/ therapy. Whatever you wanna call it. But I’m completely terrified of the highs and lows. My husband has mentioned before, you always feel so bad when you go to counseling. I’m at a crossroad and need to either shit or get off the pot, something my dad says. I’ve been in counseling on and off since I was 11. I need to talk to someone, but I’m scared. Can someone just tell me what to do so I don’t have to make the decision? Because making decisions is also hard me. #ADD #Anxiety#Depression#CPTSD#RheumatoidArthritis