This resonated with me a lot.
A common form of productive procrastination is working on house chores like dishes or laundry. You will feel productive and even accomplished but it’s actually a way to avoid.
Can anyone else relate? Join my MH Fb community to be part of the discussion!
Facebook.com/groups/accordingtodes
#Avoidance #MentalHealth #copingskill #unhealthycopingskill #MentalHealthAwareness