Why is it I just can’t run that bath on a Sunday night?
Why is it I just can’t brush my teeth before bed?
Why is it I just can’t take that shower in the morning?
Why is it I just can’t shave each evening?

I manage to brush my teeth each morning but I need to do it 3x per day (I have periondotis and I take Depakote). I have a quick wash in the sink each morning but that’s all.

Why can’t I just keep on top of my personal hygiene?

#wash #Bipolar