Water dripping, gum chewing, coughing, shoes on a hard surface, fingers snapping, hands clapping a spoon in a bowl or coffee mug. The letter ’S.’ A ting, ping, pop, crash, slam, click and bang. Paper bags being shuffled or crinkled. Tin foil. Flip flops smacking feet. The ring on my finger against the glass I’m holding. The sound of the keyboard as I type this. All everyday sounds that I must avoid for fear of triggering a Meniere’s attack. All before going outside.
If this is you. You are not alone.
#Dystonia #ParkinsonsDisease #YOPD #ChronicIllness #yinyoga