Take Time for You, You Should Matter to You, So Accept That!
So often we emotionally and physically spread ourselves thin by helping other people mom dad sister brother co-worker's friends, but when do you give yourself me time. Everyday try to a lot yourself 30 minutes to 1 hour of me time. Rather it's at home or just out doing something only you benefit from. This is a healthy way to balance out your emotions. #Emotions #yourtime #rest #MentalHealth
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