adaptiveboxing

The moment you get interrupted during a seated shadowboxing session….and when you come back to the app it’s on a combo that has your brain like 🤔#adaptiveboxing #adaptivefitness #MultipleSclerosis

That moment, as a teenager, that you plan on being a bodybuilder athlete who works as Batman at night….Flash forward 2 decades and you’re chronic & autoimmune dude doing chair yoga & shadowboxing from a cheap swivel chair from Walmart #adaptivefitness #chairyoga #adaptiveboxing #lifeishowyouadapt

So…I looked for a new shadowboxing app for morning wake up

My ego likes it…

The nerves in my limbs are figuring things out again (new combos)

My brain 🧠 is saying “Looks like the nerd got a new app. 😅”

#adaptivefitness #adaptiveboxing #MultipleSclerosis #PeripheralNeuropathy

So…I’m nerding & refining my adaptive boxing routine…I’m experimenting with mirror work because you can’t see yourself punching

I’m thinking I’m gonna look muscular (OK forget that I have 2 coats on…this is how my thinking works) with 3 boxing classes and practice.

I don’t have a ring camera or anything so I was like “Let me just try it.”

So I start with the PunchLab & Heavy Bag Pro app…I hit “Record” on the iPhone…

Self-conscious but I do 1 or 2 rounds

Feeling a little confident, I get some of the food (I’m bulking so I keep food around).

I bend down for something….Somehow my other arm hit a fork perfectly so that it could last whiplash spaghetti on the side of my face

This startled my brain, ego, and spirit.

Welcome to life! 🤣