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I like this concept #Depression #Anxiety #CPTSD #EatingDisorders #Asexuality

I have to admit. When I am in the darkest part of my depression, there are moments when I want to pummel a person who says “don’t give up hope.” It sounds dismissive to me. It doesn’t acknowledge my pain. But I know I would respond much better if a person simply said “there exists a solution.”

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I once heard a saying about comparing yourself to others. #Depression #Anxiety #CPTSD #EatingDisorders #Asexuality

The saying: If you compare yourself to others it will either make you bitter or vain.

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I don’t want to be an option #Depression #Anxiety #CPTSD #EatingDisorders #Asexuality

Yesterday my low self esteem settled on being someone’s option. Today I have self respect and I no longer settle for less than I know I deserve.

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Valentine’s Day. Are you a fan? #Depression #Anxiety #CPTSD #EatingDisorders #Asexuality

I am not a fan. I believe love and appreciation should always be expressed. Not just for a day. I don’t want someone to say “I love you” because they feel obligated.

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We are here for you. In the light and in the dark. We are here. #Depression #Anxiety #CPTSD #EatingDisorders #Asexuality

Sometimes there seems to be nothing that can be said or done to possibly pull you out of the pain you are in. And that’s ok. We get it. We are here for you.

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