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Natalie Sayre
Natalie shares the ups and downs of mindfully navigating life with chronic illness with the Mighty community.
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What are some unexpected things that trigger your migraine?

People often think of bright lights and strong scents as “classic” migraine triggers. What are some that you’ve experienced that were surprising to you?

#Migraine #Headache #SUNCTHeadache #ClusterHeadaches #ChronicPain #ChronicIllness

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Kat Harrison
As The Mighty's community content manager, Kat believes in making others feel seen and heard for who they really are.
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Describe your health this week in 3 words.

Hey, how’s your body doing? Mind? Heart? Let’s do a quick check-in with each other and see where we’re at this week.

Maybe you’re in a particularly painful flare, recovering from a procedure or coming out of a depressive episode. Perhaps you had a migraine attack, a low anxiety week or are experiencing new and unexpected symptoms. What three words describe what you’re going through?

🔋If you have the energy, scroll through the comments to find another community member who is struggling and send them some support and love. We’re all in this together!

#MightyMinute #CheckInWithMe #MentalHealth #Anxiety #Depression #ChronicIllness #ChronicPain #RareDisease #Disability #Endometriosis #ADHD #Migraine #Fibromyalgia

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