Wanting to know if anyone gets these. Orginally I use to get these muscle spasms that I think are in my arms or legs. Now in my #hands as well
They are extremely #painful and tend to happen when I am extremely tired, hadn’t slept or needing sleep.

Now they seem to be happening more frequently and violently. I may be on the couch watching tv and all of a sudden my body will violently #Jerk . I may be holding my cell phone and it flies out of my hands (this happens often).

After it happens I’m wide awake because it is extremely painful.
It reminds me of like when you #fall #asleep and you dream that you fall. You wake up because your #body jerks but it is normally not painful.

It’s not the same as when you get a #Muscle spasm in your #back or #legs it’s more like the #whole #body #spasms . Does anyone understand what I’m talking about??? Or get this feeling? Thank you #Gentlehugs #warriors