band

So we are an OSDD system and tonight we have a band concert at our school. We play the flute and have been playing for almost 3 years now. Whenever we play we have to be careful and ground ourselves so then we don't dissociate during the concert. It always gets weird when you end up in band class after just being in your bedroom and having NO IDEA how to play the flute lol.

Anyways, this is our last concert before Great East(For those who don't know, Great East is where all the 3 grades in our school, chorus, and band, perform in front of a group of judges and get a plaque on how good we did, then head to Six Flags for the rest of the day until 8:00) so wish us luck! :]

#osdd #band #osddandschool #wishusluck #DID #Anxiety

Today I was listening to I Prevail, a band that I really like, but now have to take off my playlist because now they have become a trigger for me. Which makes me sad. 😭 All the band reminds me of now is how horribly I was treated by someone I hold dearly and is their favorite band. As much as I love them, they now leave a bitter taste in my mouth and I wish I had found them through a different outlet. #MentalHealth #Music #band #Depression #Trauma #emotional mental abuse